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2019 5K and 10K Race Results

2019 Race Photos




HEADSETS: NLAA prohibits
participants wearing headsets or
earbuds during races.

BIKES: For the safety
of the other runners,
riding a bike, pacing
alongside race participants
is prohibited.
















Welcome to the Paradise Running Club Discovery Dash 5km and 10km Road Race Site

Saturday, June 22nd, 2019
Start Time 8:00am
Rain or Shine

For More Information Please Contact:
Paradise Running Club






Please note the race is capped at 150 registrants and will be chip timed.


Pre-Registration On-Line Only

Fee:
$30 ($25 for NLAA/Athletics Canada Members. Entry fee for non-NLAA/Athletics Canada members includes $5 One Day Race Permit.)

Where: Click to Register

When: until 11:59 pm Wedneday, June 19th, 2019


Click here to see who is already registered.


Race Day Registration

Fee:
$40 ($35 for NLAA/Athletics Canada Members. Entry fee for non-NLAA/Athletics Canada members includes $5 One Day Race Permit.)

Where: Paradise Double Ice Complex
1 Sarah Davis Way, Paradise.

When: Saturday, June 22nd, 2019, 7:00 - 7:45 am

**NLAA Members please bring your NLAA number with you.**

Payment for Race Day Registrations will be accepted by cash only, without exception. NO REFUNDS, TRANSFERS or CREDITS


Race Bib Pick-up

Friday, June 21st, 2018, 6:00 - 8:00 pm,
Paradise Double Ice Complex, 1 Sarah Davis Way

Saturday, June 22nd, 2019, 7:00 - 7:45 am,
Paradise Double Ice Complex, 1 Sarah Davis Way


Eligibility

The race is open to members of the Newfoundland and Labrador Athletics Association (NLAA) and Athletics Canada. CLICK HERE for NLAA/Athletics Canada Membership Information Annual NLAA/Athletics Canada Road Race membership is $25. One-day race permit is $5.


Course

Important Note: It is the responsibility of each participant to be familiar with the race course. Please see below for course description and map. It will be very unfortunate if runners miss a turn or get off course! Race Director, course marshals/security personnel, event organizers, volunteers are not responsible for runners getting lost or veer off course.


Parking

Parking is available at the Paradise Double Ice Complex.


Time Limit There is a 90 minute time limit to complete this race.
Please note - race course will close at 9:30am. Walkers please register for the 5K race.


PRC Discovery Dash Race Course Descriptions and Maps (Subject to Change)

For safety, please be sure to keep to the right side of the road as a portion of the race is run over an out and back course.

Runners Please Note - This is not a closed course and participants should be aware of the possibility of other people using the road.

5K Course Description:
1) Start Paradise Double Ice Complex on Sarah Davis Way.
2) Run to and cross over McNamara Drive and turn right.
3) Run up McNamara Drive and continue through the 3-way stop.
4) Run to 5K turn around point on Bremingans Boulevard.
5) Run to Kenmount Road and keep straight at the 3-Way stop.
6) Run down McNamara Drive to Sarah Davis Way and turn left.
7) Run to finish near Paradise Double Ice Complex.


10k Course Description:
1) Start Paradise Double Ice Complex on Sarah Davis Way.
2) Run to and cross over McNamara Drive and turn right.
3) Run up McNamara Drive and continue through the 3-way stop.
4) Run to turn around point at end of Bremingans Boulevard.
5) Run to Kenmount Road and turn right at the 3-Way stop.
6) Run to Karwood Drive and take a left at the roundabout.
7) Run to Goldfinch Drive and turn left.
8) Run to Yellow Wood Drive and turn left.
9) Run to turn around point at end of Yellow Wood Drive.
10) Run to Goldfinch Drive and turn left.
11) Run to Karwood Drive and turn left.
12) Run to the T'Railway and left left.
13) Run to finish near the Double Ice Complex.


5K Map


10K Map


Finishing Awards

First place overall male and female finisher will receive a $50 cash prize. Custom finisher medals for all participants.

Medals will also be awarded to the first three male and female finishers in each of eight age groups (Under 20, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79 and 80+).

Random draw prizes for finishers. Please note for draw prizes, only runners that are present are eligible.

Refreshments

Water stop at the 2.5 km mark and the 6 km mark.

Post-race refreshments and snacks will be available for runners and volunteers at the Awards Presentation immediately following the race at the Rotary Paradise Youth Community Center, McNamara Drive, Paradise.

Race Director

Kiley Dominie
email: racedirector@paradiserunningclub.com

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